Coaching Ethos

If We deliver personalised coaching to develop and improve your performance no matter the level.

Our coaching approach is centered to an athletes needs and requirements, weather this is to complete to win an event or to achieve a life long goal. We use metrics from simple heart rate measures all the way through to lactate testing, diving into the different metrics makes a difference in an athlete at every level of endurance sport when it comes to improving their fitness and performance.

@Club_coaction our coach's offer collaborative, bespoke and personal endurance coaching. Working on the training peaks platform for all any endurance discipline swim, bike, run, strength and conditioning and daily nutrition plans.

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@Club_Coaction coaching packages

Pro coaching package

Progress reviewed weekly by your coach and program adapted where necessary.

Daily feedback from coach via TP messaging service.

Unlimited support from coach via phone and text.

Strength and conditioning plans.

Fitness testing within program to establish training zones and track progress.

Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed).

Nutritional plans.

Group training access.

Access to athletes within @club_coaction for support and guidance via facebook group.

£90 PER MONTH

ATHLETE PROGRESS

Elite coaching

package

Free initial physio analysis to track movement and muscle adaptation.

Daily feedback from coach via TP messaging service, used to inform weekly progress updates and program adaptation where necessary.

Individual lactate testing

Unlimited support from coach via phone and text.

Initial 1-1 swim analysis

(swimmers and triathletes)

Fitness testing within program to establish training zones and track progress.

Individualised 1-1 Strength and conditioning plans.

Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed).

1 -1 Nutritional plans and meal prep.

Individual training meet ups (access for further personal adaptations)

Access to athletes within @club_coaction for support and guidance via facebook group.

£130 PER MONTH

@Club_Coaction Coaches

Head coach

Daniel Geisler

HND sports coaching

BSc Sport science

MA education

Brit Triathlon Level 2 Diploma

Strength and Conditioning Level 3

Dan has a wide range of knowledge and experience in multiple areas of endurance sports, with a wealth of experience he has developed a very good balance between; science, training loads, a athlete centered approach and understanding how to manage training and athletes lives to help them achieve their goals.

Assistant coach

Tom Mansfield

National Diploma sports (performance and excellence)

Level 3 personal trainer

Level 3 ABCC cycling coach*

Tom brings a deep wealth of knowledge to the team as a former elite level cyclist. His well rounded knowledge of endurance sports coaching and strength and conditioning compliments his athlete centered approach, ensuring he understanding the balance between training and life to achieve training and event goals.

Assistant coach

Jenny Nesbitt

LiRF Qualified
Personal Training L3
BSc Sport and Social Science
Apprenticeship in Sporting Excellence

GB and Welsh international Athlete (12 x GB Vest, 2 x Commonwealth Games finalist) European 10,000m bronze medalist

Jenny brings with her an experience based, athlete centered approach. Having participated in distance running for over 15 years, Jenny has a in depth understanding around the science, psychology and life balance required in order to help athletes achieve their goals. Having started out at grass route levels, Jenny has personally experienced all levels of the sport, and now competes at European and World level for Great Britain.