Coaching Ethos
If We deliver personalised coaching to develop and improve your performance no matter the level.
Our coaching approach is centered to an athletes needs and requirements, weather this is to complete to win an event or to achieve a life long goal. We use metrics from simple heart rate measures all the way through to lactate testing, diving into the different metrics makes a difference in an athlete at every level of endurance sport when it comes to improving their fitness and performance.
@Club_coaction our coach's offer collaborative, bespoke and personal endurance coaching. Working on the training peaks platform for all any endurance discipline swim, bike, run, strength and conditioning and daily nutrition plans.
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@Club_Coaction coaching packages
Pro coaching package
Progress reviewed weekly by your coach and program adapted where necessary.
Daily feedback from coach via TP messaging service.
Unlimited support from coach via phone and text.
Strength and conditioning plans.
Fitness testing within program to establish training zones and track progress.
Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed).
Nutritional advice.
Group training access.
Access to athletes within @club_coaction for support and guidance via facebook group.
£95 PER MONTH
Elite coaching
package
Daily feedback from coach via TP messaging service, used to inform weekly progress updates and program adaptation where necessary.
*Individual lactate testing- to inform training and progression*
Unlimited support from coach via phone and text.
Initial 1-1 swim analysis
(swimmers and triathletes)
Fitness testing within program to establish training zones and track progress.
Individualised 1-1 Strength and conditioning plans.
Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed).
Nutritional advice
Access to athletes within @club_coaction for support and guidance via facebook group.
£140 PER MONTH
@Club_Coaction Coaches
Head coach
Daniel Geisler
HND sports coaching
BSc Sport science
MA education
Brit Triathlon Level 2 Diploma
Strength and Conditioning Level 3
Dan has a wide range of knowledge and experience in multiple areas of endurance sports, with a wealth of experience he has developed a very good balance between; science, training loads, a athlete centered approach and understanding how to manage training and athletes lives to help them achieve their goals.
Assistant coach
Tom Mansfield
National Diploma sports (performance and excellence)
Level 3 personal trainer
Level 3 ABCC cycling coach*
Tom brings a deep wealth of knowledge to the team as a former elite level cyclist. His well rounded knowledge of endurance sports coaching and strength and conditioning compliments his athlete centered approach, ensuring he understanding the balance between training and life to achieve training and event goals.
Assistant coach
Luke evans
BSC sports science
LIFRF qualification
Personal Training L3
Level 3 nutritionist
Sports massage therapist L4
Luke brings a huge level of experience after many years as a competitive track, road and cross country athlete. He realised he was not going to make it to the level he wanted to and this is why Coaching became a huge calling for him.
'I loved what I do, I love learning and I love helping people become the best version of themselves. I realise so many fundamentals were missing from me making it such as strength and conditioning nutrition and the science and i and lent in to these factors to make you a better athlete'